5 Lifestyle Mistakes for your Wellness

From a holistic point of view, one that understands your mind/body/spirit are interconnected and regulated by innateintelligence, you can pick any place to start changing your life for the better at any moment and that action will impact your whole being. Mistake #5 – Lacking a Positive Attitude Taking yourself to task for having a…

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Family Care Sunscreen

In 1938, chemist Franz Greiter developed the first sun-screen, and in 1944 airman Benjamin Greene, who later became a pharmacist, developed his own version to protect soldiers fighting in the South Pacific from sunburn. Since then it’s been considered a necessity for anyone going out in the sun for any length of time. But is…

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Supporting a Healthy Immune System Family Care Chiropractic

As the weather turns colder, you may find that your family will be spending less time outside and more time inside with the heater running. Your body’s natural immunity against common illnesses will be put to the test now more than ever, right down to the common cold or the flu. What is Immunity? Immunity…

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Swaddling a Newborn Family Care Chiropractic

The practice of swaddling was used for thousands of years and quite popular until the 1700’s when it was slowly abandoned as many cultures considered it to be old fashioned or barbaric. However, it has remained popular in Europe and there now appears to be a resurgence of the practice in North America, especially among…

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Teething and Symptoms Family Care Chiropractic

Many pediatricians, scientists, researchers and parents have disagreed about the concept of teething, but any mother of a little one will tell you that whether or not it’s just a coincidence their babies are miserable when their teeth start coming in. Teething 101 When newborns are born they have “teeth buds” just under the gums,…

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Family Care Reclaiming Your 20s

Whether it’s a packed day at work, a long list of family commitments, kids to run around all day for sports, cheer, and music lessons, or a stack of bills to take care of, the average person lives a stressful life. While stress is probably unavoidable, taking a few minutes a day for yourself to…

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Family Care Tongue Tie

Tethered Oral Tissues (TOTS) can consist of either a tongue tie (where the thin piece of skin under a baby’s tongue restricts the movement of the tongue) or where the upper lip is restricted due to being anchored to the gum. This thin membrane of tissue should undergo cell death during embryonic development but in…

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Family Care Tummy Time

Every parent knows that there are certain milestones that babies achieve at certain stages of development: following objects or parents with their eyes; responding to sounds; lifting their head and torso when placed on their tummies; eventually leading to crawling, walking and then running headlong into their toddler years. However, what many parents don’t know…

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Family Care Balanced Child

Every parent wants to raise the perfect child: healthy, happy, loved and respected with high achievements and even higher goals. We want our children to “have the things we didn’t have” and to achieve their dreams.This is all well and good, unless we become so focused on our desires for our child that we forget…

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Family Care Children Chiropractic

You’ll probably never see your five or six-year-old bend over  to pick up a toy and freeze in pain saying, “Oh, my back went  out again.” Spinal degenerations and vertebral subluxations  that cause that kind of pain will generally not appear in  children – but it started there.  Birth Trauma  Natural childbirth has come to…

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